What my clients' have to say...

As a mom we seem to put the needs of everyone else before our own. We are often overworked, stretched thin, and for lack of a better word - somewhat neglected. I spent the first few years of raising triplets in a state of perpetual motion, caring for their needs while being a full time working mom.

In full disclosure, I've been 'big' for more than half of my life. Listen, it's not like I was walking around every day hating myself, but I certainly wasn't happy when I saw myself in photos. While my bloodwork always indicated I was healthy, I could never understand why I had to be bigger than everyone else. I remember late last year saying It can't just be calories in/calories out...... there has to be something else". This year I lost 50 pounds, using the knowledge I learned in FASTer Way and my coach Kelly. I went from a size 18W to a 12 without working out even once AND without eating a single salad. What if you could meet your goals without any extra time commitment? What if you could change the way you look and feel with the small changes you make each day? ⁠FASTer Way isn’t a diet, it’s truly a lifestyle and I’m so grateful.

 – Holly

What my clients' have to say...

I have been a yo-yo dieter my entire adult life.I have spent thousands of dollars on the next big “weight loss” thing- gym memberships, at home gym equipment, shakes, pills, supplements, videos... If it was out there to buy, I gave it a shot.

Nothing worked. Sometimes they would for the short term, but nothing was sustainable. 

I joined a popular gym and was determined to be Fit by Forty. When I joined, I had 1 ½ years before my 40th birthday. I counted my calories and went 5 days a week. I saw results... until I was too exhausted and always injured from pushing too hard. There had to be another way! I wanted to keep going but I was hungry, tired, and my results had stalled. I decided to try the FASTer Way to Fat Loss because of the ENERGY the participants were raving about. I thought I had my food and workout routine figured out- I just needed energy to push through my plateau. BOY WAS I WRONG! (about all of it!)

Within two weeks I had the energy I was hoping for... and more than I ever imagined! I found out I could workout less and eat more and start seeing results again. I learned that everything I “thought” I knew from the fitness industry was a wrong. I learned that I can FEEL amazing and LOOK amazing with little tweaks to my normal everyday life. I learned that this is sustainable and I learned that this is how to life your best life. (and I still have 6 months before my 40th birthday!)

 – Emily